Self Awareness Is The Best Tool In Periods Of Transitions

Self-Awareness is the ability to observe yourself without any judgement. You accept everything about you: your strengths and your weaknesses. Everything about life is about ups and downs and this is reflected in human nature. What is dangerous is not making any effort of nurturing a strong relationship with yourself.

How you relate to others is more to do about how you relate to yourself. Managing your fears and hopes, learning new skills, using your guts instincts are all part of managing your relationship with your own self. Assuming that there is nothing that you can do about your own personality and everything is about others’ attitude towards you is more about being the “victim” and not being your own master. How many of your existing relationships do you have where you feel comfortable to be in your own shoes? If it is over 90%, then you are living true to your spirit. On the other hand, if it is a struggle to interact with people around you whether at work or in your personal life, then it is time to raise your self awareness.

Self awareness takes you out of your comfort zone as it challenges you to think differently. Your set of values and beliefs may need re assessment. What has served you so well in the past, may be getting in the way of you achieving your goals. There is no need to discard everything and adopt new ones. There is always some fine tuning to be done. Flexing your behaviour is not achievable if you are not ready to discard your pride. It is your pride that “tells” you that your past achievements give you the right to think that you know best. Each level of success requires you to go through a learning curve and that can be done most effectively when you are ready to be the “student”.

You have to take risks: to be in that place where nothing is for sure – you can be winning or losing. Whatever the outcome, it is the experience that matters. It may sound cliché. The human brain – all it knows is limits, potential, options. If you show the way to a range of possibilities then the mind gets used to think out of the box. There will be less “what ifs” on the next round. Of course, failures have a negative impact. They can stop you in your momentum. It is not your potential self that is stopping you. It is that part of you that is all about “know it all”. Well, that is part of your limitations. Your potential self is more excited about adventure, getting to do things differently. There may be parts of your personality that you will get to know better when you are willing to open your horizons.

Of course, there will be those moments where you feel inadequate as a true beginner is. You are used to know what to do next and you are now totally confused. This state of confusion, if taken too seriously, undermines your confidence. If you tackle it by making it more as a game then the pressure eases off considerably. At some point in time, you will feel that this is becoming something of second nature to you. Getting used to not knowing everything is a great skill when you start a new job, make a career change, relocate or start a new phase in your life.

Taking steps towards goals are real affirmations as your unconscious can actually “witness” your actions. The more steps you take towards your goals, the more you are comfortable in doing them. That raises your self confidence, boosts your morale when you focus on your ease in doing them rather than the missed attempt.

As Lao Tzu once said: “Nothing is softer or more flexible than water, yet nothing can resist it. So, be like water:).

About the Author

valerie
I work with business owners to help them reinforce their business sustainability . I coach and train professionals working in an international environment or being part of a multinational team.

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